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Sydney's Botanical GardensCreate your own courses or browse other maps and add to your favourites. You can even log your times!

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Exercise

Health

Focus on kayakingApart from the fitness aspects of kayaking, it can be great for mental clarity. Enjoying fresh air and beautiful scenery is a great way to relax after a busy week, and particularly being so close to the water.

Find out why kayaking is proving so popular ...

How much energy do we use?Regular exercise is important for us all. Our bodies were built for it, so it's important that we find ways to incorporate activity into our daily lives.

Find out how many calories you burn making a bed ...

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